HYROX wedrenanalise: Chi Ming Kwok & Wing Ki Lau & 2 ander - Shenzhen 01:31:05 | HyCoach

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HYROX wedrenanalise: Chi Ming Kwok & Wing Ki Lau & 2 ander

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · RELAY · OPEN · HKG

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Totale Tyd: 01:31:05
Ranglys: #143
Ouderdomsgroep Ranglys: #131
Kategorie: RELAY · OPEN

Chi Ming Kwok

Wing Ki Lau

Teresa Or

Mario So

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:26 (48%)

Stations41:34 (46%)

Roxzone6:08 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+20.6%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	5:23	117
Running 2	4:51	-
Sled Push	2:24	39
Running 3	6:45	-
Sled Pull	6:36	171
Running 4	5:05	-
Burpee Broad Jump	4:40	107
Running 5	5:55	-
Rowing	5:50	173
Running 6	5:21	-
Farmers Carry	2:06	114
Running 7	5:51	-
Sandbag Lunges	6:49	185
Running 8	6:10	-
Wall Balls	7:46	163
Running Total	43:26	130
Roxzone Total	6:08	106