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HYROX wedrenanalise: Marco Rugerio

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · SOLO · PRO · MEX

Totale Tyd: 01:18:55
Ranglys: #71
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · PRO

Marco Rugerio

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:58 (44%)

Stations38:59 (49%)

Roxzone5:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+22.4%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	4:13	44
Running 2	4:01	-
Sled Push	4:09	145
Running 3	4:56	-
Sled Pull	5:38	87
Running 4	4:41	-
Burpee Broad Jump	3:21	28
Running 5	4:23	-
Rowing	4:38	89
Running 6	4:23	-
Farmers Carry	1:57	63
Running 7	4:55	-
Sandbag Lunges	3:53	17
Running 8	4:31	-
Wall Balls	11:10	181
Running Total	34:58	31
Roxzone Total	5:01	64