HYROX wedrenanalise: Jefferson Lima - Rio de Janeiro 01:24:09 | HyCoach

HYROX wedrenanalise: Jefferson Lima

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · SOLO · PRO · BRA

Totale Tyd: 01:24:09
Ranglys: #114
Ouderdomsgroep Ranglys: #36
Kategorie: SOLO · PRO

Jefferson Lima

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:44 (57%)

Stations30:22 (36%)

Roxzone6:05 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km-29.9%20.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:21	81
Running 2	8:12	-
Sled Push	2:54	33
Running 3	6:02	-
Sled Pull	5:08	59
Running 4	6:00	-
Burpee Broad Jump	2:52	7
Running 5	6:37	-
Rowing	4:24	31
Running 6	6:06	-
Farmers Carry	1:53	57
Running 7	5:45	-
Sandbag Lunges	4:16	32
Running 8	5:35	-
Wall Balls	4:34	18
Running Total	47:44	167
Roxzone Total	6:05	122