HYROX Race Analysis: Sophia Gerstenberger - Rio de Janeiro 01:14:35 | HyCoach

HYROX Race Analysis: Sophia Gerstenberger

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · SOLO · PRO · GER

Totale Tyd: 01:14:35
Ranglys: #5
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Sophia Gerstenberger

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV.20252 days

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:04 (47%)

Stations35:10 (47%)

Roxzone4:26 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+10.1%6.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:57	22
Running 2	4:17	-
Sled Push	3:08	5
Running 3	4:28	-
Sled Pull	4:43	6
Running 4	4:27	-
Burpee Broad Jump	4:47	17
Running 5	4:36	-
Rowing	5:00	11
Running 6	4:34	-
Farmers Carry	2:19	13
Running 7	4:43	-
Sandbag Lunges	4:29	9
Running 8	4:21	-
Wall Balls	5:47	24
Running Total	35:04	1
Roxzone Total	4:26	3