HYROX Race Analysis: Sven Westerhof - Rio de Janeiro 01:10:59 | HyCoach

HYROX Race Analysis: Sven Westerhof

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · SOLO · OPEN · NED

Totale Tyd: 01:10:59
Ranglys: #30
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Sven Westerhof

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV.20252 days

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:28 (49%)

Stations32:02 (45%)

Roxzone4:32 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+6.6%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:39	-
SkiErg	4:28	130
Running 2	4:18	-
Sled Push	2:11	40
Running 3	4:27	-
Sled Pull	4:01	52
Running 4	4:16	-
Burpee Broad Jump	4:08	87
Running 5	4:31	-
Rowing	4:44	119
Running 6	4:32	-
Farmers Carry	1:47	110
Running 7	4:35	-
Sandbag Lunges	4:57	210
Running 8	4:13	-
Wall Balls	5:46	182
Running Total	34:28	27
Roxzone Total	4:32	21