HYROX Race Analysis: Patrick Dier - Rio de Janeiro 01:11:44 | HyCoach

HYROX Race Analysis: Patrick Dier

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · SOLO · OPEN · GBR

Totale Tyd: 01:11:44
Ranglys: #34
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Patrick Dier

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV.20252 days

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:47 (47%)

Stations31:13 (43%)

Roxzone6:49 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+9.6%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	4:02	5
Running 2	4:09	-
Sled Push	2:33	140
Running 3	4:31	-
Sled Pull	4:05	69
Running 4	4:28	-
Burpee Broad Jump	4:40	142
Running 5	4:35	-
Rowing	4:55	221
Running 6	4:23	-
Farmers Carry	1:50	125
Running 7	4:33	-
Sandbag Lunges	4:12	74
Running 8	3:58	-
Wall Balls	4:56	86
Running Total	33:47	24
Roxzone Total	6:49	285