HYROX wedrenanalise: Raffael Black Fernandes & Gustavo Dondo - Rio de Janeiro 01:38:56 | HyCoach

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HYROX wedrenanalise: Raffael Black Fernandes & Gustavo Dondo

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · BRA

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Totale Tyd: 01:38:56
Ranglys: #186
Ouderdomsgroep Ranglys: #52
Kategorie: DOUBLES · OPEN

Raffael Black Fernandes

Gustavo Dondo

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running56:42 (57%)

Stations33:11 (34%)

Roxzone9:07 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:05/km+19.8%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:06	-
SkiErg	4:54	198
Running 2	6:40	-
Sled Push	2:36	192
Running 3	7:05	-
Sled Pull	3:57	164
Running 4	7:15	-
Burpee Broad Jump	3:33	149
Running 5	7:25	-
Rowing	5:37	195
Running 6	7:25	-
Farmers Carry	1:49	155
Running 7	7:59	-
Sandbag Lunges	6:00	196
Running 8	7:51	-
Wall Balls	4:45	170
Running Total	56:42	181
Roxzone Total	9:07	186