HYROX wedrenanalise: Lilian Cravero & Ana Matos - Rio de Janeiro 01:42:01 | HyCoach

HYROX wedrenanalise: Lilian Cravero & Ana Matos

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · BRA

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Totale Tyd: 01:42:01
Ranglys: #151
Ouderdomsgroep Ranglys: #47
Kategorie: DOUBLES · OPEN

Lilian Cravero

Ana Matos

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running67:35 (66%)

Stations28:17 (28%)

Roxzone6:12 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:27/km+7.8%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:01	-
SkiErg	4:47	47
Running 2	8:46	-
Sled Push	1:27	15
Running 3	8:54	-
Sled Pull	3:38	37
Running 4	9:10	-
Burpee Broad Jump	3:55	83
Running 5	9:19	-
Rowing	5:19	93
Running 6	9:20	-
Farmers Carry	1:43	69
Running 7	9:27	-
Sandbag Lunges	3:47	96
Running 8	5:40	-
Wall Balls	3:41	41
Running Total	1:07:35	163
Roxzone Total	6:12	65