HYROX wedrenanalise: Mary Quiroz & Connie Kirby - Rio de Janeiro 01:46:02 | HyCoach

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HYROX wedrenanalise: Mary Quiroz & Connie Kirby

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · CAN

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Totale Tyd: 01:46:02
Ranglys: #158
Ouderdomsgroep Ranglys: #43
Kategorie: DOUBLES · OPEN

Mary Quiroz

Connie Kirby

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:29 (56%)

Stations37:15 (35%)

Roxzone9:23 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:26/km+18.7%13.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:15	-
SkiErg	5:21	152
Running 2	7:03	-
Sled Push	2:03	145
Running 3	7:23	-
Sled Pull	5:29	158
Running 4	7:24	-
Burpee Broad Jump	5:24	156
Running 5	8:46	-
Rowing	6:03	168
Running 6	8:05	-
Farmers Carry	1:58	118
Running 7	8:22	-
Sandbag Lunges	5:25	168
Running 8	7:15	-
Wall Balls	5:32	164
Running Total	59:29	141
Roxzone Total	9:23	154