HYROX wedrenanalise: Tiago Vaz & Cátia Rocha - Rio de Janeiro 01:09:54 | HyCoach

HYROX wedrenanalise: Tiago Vaz & Cátia Rocha

HYROX Rio de Janeiro — 29 November 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · POR

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Totale Tyd: 01:09:54
Ranglys: #38
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · OPEN

Tiago Vaz

Cátia Rocha

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:14 (57%)

Stations25:10 (36%)

Roxzone4:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+6.0%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:10	32
Running 2	5:02	-
Sled Push	1:50	76
Running 3	5:19	-
Sled Pull	3:14	43
Running 4	5:04	-
Burpee Broad Jump	2:40	50
Running 5	5:21	-
Rowing	4:27	29
Running 6	5:35	-
Farmers Carry	1:38	102
Running 7	5:20	-
Sandbag Lunges	3:28	82
Running 8	4:37	-
Wall Balls	3:43	63
Running Total	40:14	53
Roxzone Total	4:35	20