HYROX Race Analysis: Rui Sousa - Verona 01:02:12 | HyCoach

HYROX Race Analysis: Rui Sousa

HYROX Verona — 5 Desember 2025

Verona, Italy · SOLO · OPEN · POR

Totale Tyd: 01:02:12
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Rui Sousa

HYROX HYROX Verona - Verona, Italy

5-7DES.20253 days

HYROX Verona

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:03 (48%)

Stations27:38 (44%)

Roxzone4:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+6.6%3.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:08	114
Running 2	3:33	-
Sled Push	2:38	373
Running 3	3:44	-
Sled Pull	3:34	114
Running 4	3:43	-
Burpee Broad Jump	3:14	51
Running 5	3:47	-
Rowing	4:08	22
Running 6	3:52	-
Farmers Carry	1:54	474
Running 7	3:47	-
Sandbag Lunges	3:25	37
Running 8	3:58	-
Wall Balls	4:37	149
Running Total	30:03	22
Roxzone Total	4:35	23