HYROX wedrenanalise: Nika Holzknecht

HYROX Verona — 5 Desember 2025

Verona, Italy · SOLO · OPEN · SLO

Totale Tyd: 01:14:04
Ranglys: #43
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Nika Holzknecht

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:47 (50%)

Stations31:56 (43%)

Roxzone5:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+8.4%2.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	5:14	462
Running 2	4:21	-
Sled Push	2:28	253
Running 3	4:31	-
Sled Pull	4:13	61
Running 4	4:33	-
Burpee Broad Jump	5:14	237
Running 5	4:41	-
Rowing	4:59	118
Running 6	4:39	-
Farmers Carry	1:32	7
Running 7	4:43	-
Sandbag Lunges	4:04	129
Running 8	4:49	-
Wall Balls	4:12	36
Running Total	36:47	64
Roxzone Total	5:27	51

HYROX wedrenanalise: Nika Holzknecht - Verona 01:14:04 | HyCoach