HYROX wedrenanalise: John Lai

HYROX VANCOUVER — 20 Desember 2025

Vancouver, Canada · SOLO · OPEN · CAN

Totale Tyd: 01:32:45
Ranglys: #720
Ouderdomsgroep Ranglys: #143
Kategorie: SOLO · OPEN

John Lai

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:30 (47%)

Stations38:57 (42%)

Roxzone10:22 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+14.4%17.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:01	-
SkiErg	4:52	1018
Running 2	5:05	-
Sled Push	3:18	1146
Running 3	5:43	-
Sled Pull	6:21	1093
Running 4	5:57	-
Burpee Broad Jump	4:36	330
Running 5	6:15	-
Rowing	5:00	773
Running 6	5:54	-
Farmers Carry	2:17	769
Running 7	5:49	-
Sandbag Lunges	5:58	861
Running 8	5:50	-
Wall Balls	6:35	470
Running Total	43:30	679
Roxzone Total	10:22	964

HYROX wedrenanalise: John Lai - Vancouver 01:32:45 | HyCoach