HYROX Race Analysis: Spencer Hack - Sydney 01:35:09 | HyCoach

HYROX Race Analysis: Spencer Hack

HYROX SYDNEY — 4 Julie 2025

Sydney, Australia · SOLO · OPEN · AUS

Totale Tyd: 01:35:09
Ranglys: #1247
Ouderdomsgroep Ranglys: #303
Kategorie: SOLO · OPEN

Spencer Hack

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:19 (44%)

Stations42:29 (45%)

Roxzone10:25 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+6.5%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:20	812
Running 2	4:51	-
Sled Push	3:05	1423
Running 3	5:20	-
Sled Pull	5:32	1284
Running 4	5:07	-
Burpee Broad Jump	6:50	1266
Running 5	5:04	-
Rowing	4:38	734
Running 6	5:56	-
Farmers Carry	2:58	1424
Running 7	5:10	-
Sandbag Lunges	6:22	1187
Running 8	6:49	-
Wall Balls	8:44	1313
Running Total	42:19	1186
Roxzone Total	10:25	1325