HYROX Race Analysis: Nicholas Woods & Liza Woods - Sydney 01:40:32 | HyCoach

HYROX Race Analysis: Nicholas Woods & Liza Woods

HYROX SYDNEY — 4 Julie 2025

Sydney, Australia · DOUBLES · OPEN · GBR

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Totale Tyd: 01:40:32
Ranglys: #441
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Nicholas Woods

Liza Woods

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL.20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:02 (54%)

Stations36:43 (36%)

Roxzone9:52 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:45/km+11.1%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:38	-
SkiErg	4:36	438
Running 2	6:11	-
Sled Push	1:56	361
Running 3	6:34	-
Sled Pull	5:14	440
Running 4	6:44	-
Burpee Broad Jump	5:36	457
Running 5	6:46	-
Rowing	5:21	451
Running 6	6:25	-
Farmers Carry	2:03	352
Running 7	6:52	-
Sandbag Lunges	4:57	368
Running 8	8:56	-
Wall Balls	7:00	450
Running Total	54:02	440
Roxzone Total	9:52	332