HYROX wedrenanalise: Rowena Flynn & Rachael Carnegie & 2 ander - Sydney 01:31:13 | HyCoach

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HYROX wedrenanalise: Rowena Flynn & Rachael Carnegie & 2 ander

HYROX SYDNEY — 4 Julie 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Totale Tyd: 01:31:13
Ranglys: #203
Ouderdomsgroep Ranglys: #40
Kategorie: RELAY · OPEN

Rowena Flynn

Rachael Carnegie

Elizabeth Ruff

Michelle Rak

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:10 (49%)

Stations36:43 (40%)

Roxzone9:24 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:39/km-6.5%10.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:43	-
SkiErg	5:06	166
Running 2	5:38	-
Sled Push	1:34	65
Running 3	5:31	-
Sled Pull	4:38	112
Running 4	6:05	-
Burpee Broad Jump	5:13	148
Running 5	5:20	-
Rowing	4:43	75
Running 6	4:43	-
Farmers Carry	2:25	310
Running 7	5:16	-
Sandbag Lunges	6:03	281
Running 8	6:56	-
Wall Balls	7:01	288
Running Total	45:10	208
Roxzone Total	9:24	226