HYROX wedrenanalise: Sam Knowles - London Excel 01:01:00 | HyCoach

HYROX wedrenanalise: Sam Knowles

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:01:00
Ranglys: #30
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Sam Knowles

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running25:26 (42%)

Stations27:09 (44%)

Roxzone8:29 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:11/km+8.5%18.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:25	-
SkiErg	4:17	73
Running 2	2:56	-
Sled Push	2:43	82
Running 3	3:01	-
Sled Pull	3:23	5
Running 4	3:04	-
Burpee Broad Jump	2:49	22
Running 5	3:12	-
Rowing	4:09	31
Running 6	3:06	-
Farmers Carry	1:35	77
Running 7	3:11	-
Sandbag Lunges	3:13	16
Running 8	4:35	-
Wall Balls	5:00	76
Running Total	25:26	65
Roxzone Total	8:29	69