HYROX Race Analysis: Simon Day - London Excel 01:03:34 | HyCoach

HYROX Race Analysis: Simon Day

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:03:34
Ranglys: #67
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Simon Day

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running25:30 (40%)

Stations29:41 (47%)

Roxzone8:27 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:11/km+12.6%16.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:30	-
SkiErg	4:26	186
Running 2	2:54	-
Sled Push	2:34	39
Running 3	3:01	-
Sled Pull	4:10	76
Running 4	3:12	-
Burpee Broad Jump	3:12	74
Running 5	3:12	-
Rowing	4:14	49
Running 6	3:04	-
Farmers Carry	1:25	23
Running 7	3:16	-
Sandbag Lunges	3:54	90
Running 8	4:25	-
Wall Balls	5:46	144
Running Total	25:30	70
Roxzone Total	8:27	65