HYROX Race Analysis: Shona Ferguson - London Excel 01:31:04 | HyCoach

HYROX Race Analysis: Shona Ferguson

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:31:04
Ranglys: #172
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · PRO

Shona Ferguson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:52 (38%)

Stations43:47 (48%)

Roxzone12:29 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:21/km+6.6%16.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:18	-
SkiErg	5:07	103
Running 2	4:01	-
Sled Push	3:47	182
Running 3	4:13	-
Sled Pull	6:30	176
Running 4	4:14	-
Burpee Broad Jump	5:48	168
Running 5	4:20	-
Rowing	5:20	170
Running 6	4:28	-
Farmers Carry	3:17	211
Running 7	4:17	-
Sandbag Lunges	5:49	152
Running 8	6:04	-
Wall Balls	8:09	197
Running Total	34:52	169
Roxzone Total	12:29	188