HYROX wedrenanalise: Phil Rooke - London Excel 01:06:37 | HyCoach

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HYROX wedrenanalise: Phil Rooke

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:06:37
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Kategorie: SOLO · OPEN

Phil Rooke

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running26:17 (39%)

Stations30:48 (46%)

Roxzone9:36 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:17/km+11.6%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:36	-
SkiErg	4:37	658
Running 2	3:01	-
Sled Push	2:51	1476
Running 3	3:13	-
Sled Pull	3:55	473
Running 4	3:11	-
Burpee Broad Jump	4:10	465
Running 5	3:14	-
Rowing	4:33	330
Running 6	3:08	-
Farmers Carry	1:39	382
Running 7	3:22	-
Sandbag Lunges	4:07	474
Running 8	4:36	-
Wall Balls	4:56	211
Running Total	26:17	108
Roxzone Total	9:36	335