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HYROX wedrenanalise: Nathan Spencer - London Excel 01:14:33 | HyCoach
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HYROX wedrenanalise: Nathan Spencer
HYROX LONDON EXCEL — 4 Desember 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:14:33
Ranglys
#1445
Ouderdomsgroep Ranglys
#284
Kategorie
SOLO · OPEN
NS
Nathan Spencer
4-7
DES.
2025
4
Voltooi
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:36 (42%)
Stations
32:24 (43%)
Roxzone
10:37 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:57/km
+7.9%
17.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:02
-
SkiErg
4:33
470
Running 2
3:35
-
Sled Push
2:09
158
Running 3
3:47
-
Sled Pull
4:11
777
Running 4
3:50
-
Burpee Broad Jump
3:37
178
Running 5
4:01
-
Rowing
4:43
741
Running 6
3:54
-
Farmers Carry
1:59
1178
Running 7
3:52
-
Sandbag Lunges
4:23
697
Running 8
5:39
-
Wall Balls
6:49
1122
Running Total
31:36
1033
Roxzone Total
10:37
805
Nathan Spencer
Tuis
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