HYROX wedrenanalise: Alistair Gowland - London Excel 01:36:34 | HyCoach

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HYROX wedrenanalise: Alistair Gowland

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:36:34
Ranglys: #4406
Ouderdomsgroep Ranglys: #373
Kategorie: SOLO · OPEN

Alistair Gowland

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:28 (40%)

Stations44:37 (46%)

Roxzone13:33 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+11.7%24.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	5:07	2146
Running 2	4:17	-
Sled Push	3:18	2199
Running 3	4:29	-
Sled Pull	7:18	2619
Running 4	4:30	-
Burpee Broad Jump	6:13	1757
Running 5	4:29	-
Rowing	5:01	1640
Running 6	4:38	-
Farmers Carry	2:43	2361
Running 7	4:47	-
Sandbag Lunges	7:15	2400
Running 8	7:49	-
Wall Balls	7:42	1500
Running Total	38:28	2239
Roxzone Total	13:33	2113