Vereeuwig jou prestasie.

HYROX wedrenanalise: Dale Lyons

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:09:17
Ranglys: #701
Ouderdomsgroep Ranglys: #133
Kategorie: SOLO · OPEN

Dale Lyons

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:15 (41%)

Stations31:52 (46%)

Roxzone9:14 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km+13.1%19.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:30	-
SkiErg	4:24	226
Running 2	3:11	-
Sled Push	2:38	1083
Running 3	3:27	-
Sled Pull	4:05	554
Running 4	3:24	-
Burpee Broad Jump	3:41	261
Running 5	3:29	-
Rowing	4:41	748
Running 6	3:33	-
Farmers Carry	1:50	899
Running 7	3:36	-
Sandbag Lunges	4:54	1202
Running 8	5:09	-
Wall Balls	5:39	614
Running Total	28:15	434
Roxzone Total	9:14	277

HYROX wedrenanalise: Dale Lyons - London Excel 01:09:17 | HyCoach