HYROX wedrenanalise: John Gaughan - London Excel 01:12:53 | HyCoach

HYROX wedrenanalise: John Gaughan

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · OPEN · IRL

Totale Tyd: 01:12:53
Ranglys: #1186
Ouderdomsgroep Ranglys: #132
Kategorie: SOLO · OPEN

John Gaughan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:48 (39%)

Stations34:23 (47%)

Roxzone9:46 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:36/km+4.0%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:46	-
SkiErg	4:42	1065
Running 2	3:20	-
Sled Push	2:33	895
Running 3	3:32	-
Sled Pull	5:02	1640
Running 4	3:33	-
Burpee Broad Jump	5:01	1056
Running 5	3:49	-
Rowing	4:46	984
Running 6	3:25	-
Farmers Carry	1:26	109
Running 7	3:28	-
Sandbag Lunges	4:57	1255
Running 8	4:59	-
Wall Balls	5:56	760
Running Total	28:48	537
Roxzone Total	9:46	491