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HYROX wedrenanalise: Spencer Crane

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:18:20
Ranglys: #2043
Ouderdomsgroep Ranglys: #551
Kategorie: SOLO · OPEN

Spencer Crane

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:41 (40%)

Stations35:50 (46%)

Roxzone10:52 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:58/km+3.1%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:30	422
Running 2	3:44	-
Sled Push	2:22	542
Running 3	3:58	-
Sled Pull	3:57	429
Running 4	3:54	-
Burpee Broad Jump	5:04	1113
Running 5	3:55	-
Rowing	4:21	104
Running 6	3:50	-
Farmers Carry	2:07	1640
Running 7	3:51	-
Sandbag Lunges	5:43	1824
Running 8	5:16	-
Wall Balls	7:46	1630
Running Total	31:41	1103
Roxzone Total	10:52	1020

HYROX wedrenanalise: Spencer Crane - London Excel 01:18:20 | HyCoach