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HYROX wedrenanalise: Richard Holden

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:46:13
Ranglys: #4971
Ouderdomsgroep Ranglys: #723
Kategorie: SOLO · OPEN

Richard Holden

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:35 (33%)

Stations57:53 (54%)

Roxzone12:49 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+8.2%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	5:23	2619
Running 2	4:03	-
Sled Push	3:19	2224
Running 3	4:16	-
Sled Pull	7:15	2658
Running 4	4:19	-
Burpee Broad Jump	9:09	2639
Running 5	4:19	-
Rowing	5:44	2628
Running 6	4:17	-
Farmers Carry	2:47	2487
Running 7	4:23	-
Sandbag Lunges	7:46	2542
Running 8	6:31	-
Wall Balls	16:30	2736
Running Total	35:35	1913
Roxzone Total	12:49	1927

HYROX wedrenanalise: Richard Holden - London Excel 01:46:13 | HyCoach