HYROX Race Analysis: Ryan Crease & Luke Flanagan - London Excel 01:00:54 | HyCoach

HYROX Race Analysis: Ryan Crease & Luke Flanagan

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Totale Tyd: 01:00:54
Ranglys: #66
Ouderdomsgroep Ranglys: #23
Kategorie: DOUBLES · PRO

Ryan Crease

Luke Flanagan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running25:59 (43%)

Stations26:46 (44%)

Roxzone8:15 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:15/km+7.4%16.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:34	-
SkiErg	4:10	153
Running 2	2:56	-
Sled Push	2:00	116
Running 3	3:10	-
Sled Pull	3:48	116
Running 4	3:20	-
Burpee Broad Jump	2:34	106
Running 5	3:18	-
Rowing	4:30	186
Running 6	3:04	-
Farmers Carry	1:38	133
Running 7	3:09	-
Sandbag Lunges	3:02	62
Running 8	4:31	-
Wall Balls	5:04	198
Running Total	25:59	43
Roxzone Total	8:15	40