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HYROX wedrenanalise: Sean Heffernan & Gerard Flynn

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · PRO · CAN

Sean Heffernan · Gerard Flynn

Totale Tyd: 01:14:30
Ranglys: #448
Ouderdomsgroep Ranglys: #116
Kategorie: DOUBLES · PRO

Sean Heffernan

Gerard Flynn

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:34 (45%)

Stations29:44 (40%)

Roxzone11:17 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+9.9%14.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:15	183
Running 2	3:53	-
Sled Push	2:11	185
Running 3	4:03	-
Sled Pull	4:16	179
Running 4	4:04	-
Burpee Broad Jump	3:17	196
Running 5	4:15	-
Rowing	4:32	198
Running 6	4:12	-
Farmers Carry	1:55	218
Running 7	4:16	-
Sandbag Lunges	4:58	237
Running 8	5:39	-
Wall Balls	4:20	127
Running Total	33:34	200
Roxzone Total	11:17	210

HYROX wedrenanalise: Sean Heffernan & Gerard Flynn - London Excel 01:14:30 | HyCoach