HYROX Race Analysis: Melanie Van Rijn & Sophia Kahtane - London Excel 01:11:42 | HyCoach

HYROX Race Analysis: Melanie Van Rijn & Sophia Kahtane

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · PRO · NED

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Totale Tyd: 01:11:42
Ranglys: #55
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · PRO

Melanie Van Rijn

Sophia Kahtane

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:13 (49%)

Stations25:46 (36%)

Roxzone10:46 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+4.0%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:34	38
Running 2	4:12	-
Sled Push	1:53	11
Running 3	4:19	-
Sled Pull	3:21	6
Running 4	4:27	-
Burpee Broad Jump	2:54	21
Running 5	4:22	-
Rowing	4:31	14
Running 6	4:18	-
Farmers Carry	1:36	14
Running 7	4:22	-
Sandbag Lunges	3:15	25
Running 8	5:44	-
Wall Balls	3:42	17
Running Total	35:13	105
Roxzone Total	10:46	61