HYROX wedrenanalise: Alex O'Keefe & Grace Ramsden - London Excel 01:01:30 | HyCoach

HYROX wedrenanalise: Alex O'Keefe & Grace Ramsden

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:01:30
Ranglys: #86
Ouderdomsgroep Ranglys: #29
Kategorie: DOUBLES · OPEN

Alex O'Keefe

Grace Ramsden

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running27:40 (45%)

Stations24:53 (40%)

Roxzone9:02 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:27/km+9.9%16.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:42	-
SkiErg	4:10	65
Running 2	3:11	-
Sled Push	2:02	578
Running 3	3:13	-
Sled Pull	3:30	339
Running 4	3:24	-
Burpee Broad Jump	2:35	88
Running 5	3:26	-
Rowing	4:20	76
Running 6	3:24	-
Farmers Carry	1:42	505
Running 7	3:30	-
Sandbag Lunges	2:47	52
Running 8	4:52	-
Wall Balls	3:47	94
Running Total	27:40	51
Roxzone Total	9:02	48