HYROX wedrenanalise: Samantha Mcnamara & Ross Humphreys - London Excel 01:09:29 | HyCoach

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HYROX wedrenanalise: Samantha Mcnamara & Ross Humphreys

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:09:29
Ranglys: #480
Ouderdomsgroep Ranglys: #148
Kategorie: DOUBLES · OPEN

Samantha Mcnamara

Ross Humphreys

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:40 (46%)

Stations27:12 (39%)

Roxzone10:42 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+12.4%15.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:10	-
SkiErg	4:21	216
Running 2	3:38	-
Sled Push	2:03	620
Running 3	3:44	-
Sled Pull	3:19	212
Running 4	3:51	-
Burpee Broad Jump	3:22	472
Running 5	3:54	-
Rowing	4:50	627
Running 6	3:53	-
Farmers Carry	1:59	1019
Running 7	4:05	-
Sandbag Lunges	3:04	148
Running 8	5:27	-
Wall Balls	4:14	321
Running Total	31:40	221
Roxzone Total	10:42	301