HYROX Race Analysis: Ciaran Howard & Sam Smith

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 00:59:56
Ranglys: #168
Ouderdomsgroep Ranglys: #41
Kategorie: DOUBLES · OPEN

Ciaran Howard

Sam Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:18 (47%)

Stations22:52 (38%)

Roxzone8:51 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km+5.5%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:52	-
SkiErg	4:09	551
Running 2	3:20	-
Sled Push	1:41	980
Running 3	3:25	-
Sled Pull	2:37	221
Running 4	3:31	-
Burpee Broad Jump	2:07	64
Running 5	3:35	-
Rowing	4:19	484
Running 6	3:22	-
Farmers Carry	1:33	925
Running 7	3:31	-
Sandbag Lunges	2:47	212
Running 8	4:47	-
Wall Balls	3:39	77
Running Total	28:18	280
Roxzone Total	8:51	131

HYROX Race Analysis: Ciaran Howard & Sam Smith - London Excel 00:59:56 | HyCoach