HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Wing Kueng Lai & Wing Lai

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Wing Kueng Lai · Wing Lai

Totale Tyd
01:01:53
Ranglys
#538
Ouderdomsgroep Ranglys
#108
Kategorie
DOUBLES · OPEN
WL

Wing Kueng Lai

WL

Wing Lai

HYROX LONDON EXCEL - London Excel, United Kingdom
4-7DES.20254
Voltooi
21,832

HYROX LONDON EXCEL

London Excel, United Kingdom
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:12 (46%)
Stations24:18 (39%)
Roxzone9:27 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km+9.5%15.0%

Skeidings tye

SegmentTydRang
Running 12:41-
SkiErg4:02250
Running 23:21-
Sled Push1:461283
Running 33:17-
Sled Pull3:00703
Running 43:28-
Burpee Broad Jump2:52697
Running 53:27-
Rowing4:0154
Running 63:39-
Farmers Carry1:23329
Running 73:40-
Sandbag Lunges3:09600
Running 84:43-
Wall Balls4:05514
Running Total28:12269
Roxzone Total9:27332