HYROX wedrenanalise: Phil Nankiville & Liam O'Connor - London Excel 01:14:37 | HyCoach

HYROX wedrenanalise: Phil Nankiville & Liam O'Connor

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:14:37
Ranglys: #1303
Ouderdomsgroep Ranglys: #289
Kategorie: DOUBLES · OPEN

Phil Nankiville

Liam O'Connor

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:23 (47%)

Stations26:55 (36%)

Roxzone12:23 (17%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+4.3%14.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:10	590
Running 2	4:15	-
Sled Push	1:41	1026
Running 3	4:18	-
Sled Pull	3:15	1067
Running 4	4:12	-
Burpee Broad Jump	3:30	1396
Running 5	4:20	-
Rowing	4:43	1450
Running 6	4:21	-
Farmers Carry	1:29	688
Running 7	4:26	-
Sandbag Lunges	3:55	1461
Running 8	5:57	-
Wall Balls	4:12	671
Running Total	35:23	1358
Roxzone Total	12:23	1496