HYROX Race Analysis: Ricky Mcdonald & David Lamb - London Excel 01:16:47 | HyCoach

HYROX Race Analysis: Ricky Mcdonald & David Lamb

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:16:47
Ranglys: #1460
Ouderdomsgroep Ranglys: #324
Kategorie: DOUBLES · OPEN

Ricky Mcdonald

David Lamb

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:56 (47%)

Stations28:51 (38%)

Roxzone12:02 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+13.9%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:17	922
Running 2	3:57	-
Sled Push	1:37	694
Running 3	4:24	-
Sled Pull	3:06	884
Running 4	4:27	-
Burpee Broad Jump	5:13	2028
Running 5	4:33	-
Rowing	4:20	541
Running 6	4:32	-
Farmers Carry	1:32	903
Running 7	4:30	-
Sandbag Lunges	4:10	1654
Running 8	6:11	-
Wall Balls	4:36	1091
Running Total	35:56	1432
Roxzone Total	12:02	1399