HYROX wedrenanalise: Mark Nelligan & Elliott Sparsis - London Excel 01:18:00 | HyCoach

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HYROX wedrenanalise: Mark Nelligan & Elliott Sparsis

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:18:00
Ranglys: #2852
Ouderdomsgroep Ranglys: #332
Kategorie: DOUBLES · OPEN

Mark Nelligan

Elliott Sparsis

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:57 (47%)

Stations28:44 (37%)

Roxzone12:23 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:37/km+6.3%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	4:33	1619
Running 2	4:15	-
Sled Push	1:46	1262
Running 3	4:20	-
Sled Pull	3:58	1801
Running 4	4:32	-
Burpee Broad Jump	3:28	1373
Running 5	4:40	-
Rowing	4:44	1469
Running 6	4:27	-
Farmers Carry	1:30	771
Running 7	4:31	-
Sandbag Lunges	3:45	1291
Running 8	6:23	-
Wall Balls	5:00	1436
Running Total	36:57	1544
Roxzone Total	12:23	1495