HYROX wedrenanalise: Nadia Jonning & Alice Sperring - London Excel 01:11:41 | HyCoach

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HYROX wedrenanalise: Nadia Jonning & Alice Sperring

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:11:41
Ranglys: #335
Ouderdomsgroep Ranglys: #30
Kategorie: DOUBLES · OPEN

Nadia Jonning

Alice Sperring

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:11 (46%)

Stations28:10 (39%)

Roxzone10:23 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+12.3%15.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:11	-
SkiErg	5:05	878
Running 2	3:47	-
Sled Push	1:30	148
Running 3	4:03	-
Sled Pull	4:43	1423
Running 4	4:04	-
Burpee Broad Jump	3:44	589
Running 5	4:05	-
Rowing	5:07	606
Running 6	4:08	-
Farmers Carry	1:24	74
Running 7	4:15	-
Sandbag Lunges	2:52	181
Running 8	5:41	-
Wall Balls	3:45	185
Running Total	33:11	191
Roxzone Total	10:23	105