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HYROX wedrenanalise: Sam Renouf & Emily Silver

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:21:58
Ranglys: #1478
Ouderdomsgroep Ranglys: #234
Kategorie: DOUBLES · OPEN

Sam Renouf

Emily Silver

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:32 (48%)

Stations29:26 (36%)

Roxzone13:04 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+1.8%14.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:54	500
Running 2	4:43	-
Sled Push	1:45	844
Running 3	4:38	-
Sled Pull	3:51	475
Running 4	4:37	-
Burpee Broad Jump	4:07	878
Running 5	5:03	-
Rowing	4:51	164
Running 6	4:53	-
Farmers Carry	1:45	794
Running 7	4:48	-
Sandbag Lunges	3:31	857
Running 8	6:40	-
Wall Balls	4:42	1195
Running Total	39:32	949
Roxzone Total	13:04	890

HYROX wedrenanalise: Sam Renouf & Emily Silver - London Excel 01:21:58 | HyCoach