HYROX wedrenanalise: Holly Richardson & Idil Ahmed - London Excel 01:24:59 | HyCoach

HYROX wedrenanalise: Holly Richardson & Idil Ahmed

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Totale Tyd: 01:24:59
Ranglys: #1040
Ouderdomsgroep Ranglys: #180
Kategorie: DOUBLES · OPEN

Holly Richardson

Idil Ahmed

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:53 (52%)

Stations28:20 (33%)

Roxzone12:50 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+0.6%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:39	131
Running 2	5:15	-
Sled Push	1:35	300
Running 3	5:24	-
Sled Pull	4:28	1194
Running 4	5:27	-
Burpee Broad Jump	3:05	177
Running 5	5:19	-
Rowing	5:00	366
Running 6	5:26	-
Farmers Carry	1:57	1327
Running 7	5:17	-
Sandbag Lunges	3:15	538
Running 8	7:08	-
Wall Balls	4:21	857
Running Total	43:53	1427
Roxzone Total	12:50	804