HYROX wedrenanalise: Long Yin Sze & Nga Man Wong - London Excel 01:08:57 | HyCoach

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HYROX wedrenanalise: Long Yin Sze & Nga Man Wong

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:08:57
Ranglys: #445
Ouderdomsgroep Ranglys: #34
Kategorie: DOUBLES · OPEN

Long Yin Sze

Nga Man Wong

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:50 (45%)

Stations27:53 (40%)

Roxzone10:19 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+6.5%14.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	4:48	1012
Running 2	3:36	-
Sled Push	1:52	264
Running 3	3:55	-
Sled Pull	4:45	1169
Running 4	3:52	-
Burpee Broad Jump	2:10	23
Running 5	3:51	-
Rowing	4:55	839
Running 6	3:52	-
Farmers Carry	1:35	338
Running 7	3:50	-
Sandbag Lunges	3:25	383
Running 8	5:02	-
Wall Balls	4:23	444
Running Total	30:50	195
Roxzone Total	10:19	228