HYROX wedrenanalise: Gerard O'Connor & David Murphy - London Excel 01:03:08 | HyCoach

HYROX wedrenanalise: Gerard O'Connor & David Murphy

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Totale Tyd: 01:03:08
Ranglys: #315
Ouderdomsgroep Ranglys: #73
Kategorie: DOUBLES · OPEN

Gerard O'Connor

David Murphy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:01 (46%)

Stations24:47 (39%)

Roxzone9:25 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:38/km+1.4%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	4:13	694
Running 2	3:29	-
Sled Push	1:22	27
Running 3	3:27	-
Sled Pull	3:44	1376
Running 4	3:28	-
Burpee Broad Jump	2:31	276
Running 5	3:32	-
Rowing	4:22	513
Running 6	3:42	-
Farmers Carry	1:25	466
Running 7	3:32	-
Sandbag Lunges	2:45	146
Running 8	4:47	-
Wall Balls	4:25	752
Running Total	29:01	353
Roxzone Total	9:25	332