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HYROX wedrenanalise: Ashley Rogers & Paul Ashurst - London Excel 01:03:23 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ashley Rogers & Paul Ashurst
HYROX LONDON EXCEL — 4 Desember 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:03:23
Ranglys
#334
Ouderdomsgroep Ranglys
#73
Kategorie
DOUBLES · OPEN
AR
Ashley Rogers
PA
Paul Ashurst
4-7
DES.
2025
4
Voltooi
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
30:07 (47%)
Stations
23:44 (37%)
Roxzone
9:37 (15%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:46/km
+8.7%
16.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:55
-
SkiErg
4:05
355
Running 2
3:27
-
Sled Push
1:25
59
Running 3
3:43
-
Sled Pull
2:49
236
Running 4
3:41
-
Burpee Broad Jump
2:33
291
Running 5
3:46
-
Rowing
4:18
390
Running 6
3:41
-
Farmers Carry
1:20
250
Running 7
3:45
-
Sandbag Lunges
3:05
456
Running 8
5:13
-
Wall Balls
4:09
472
Running Total
30:07
478
Roxzone Total
9:37
399
Ashley Rogers
Paul Ashurst
Tuis
Analiseer