HYROX Race Analysis: Garry Longshaw & Matthew Moss - London Excel 01:05:38 | HyCoach

HYROX Race Analysis: Garry Longshaw & Matthew Moss

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:05:38
Ranglys: #483
Ouderdomsgroep Ranglys: #147
Kategorie: DOUBLES · OPEN

Garry Longshaw

Matthew Moss

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:24 (46%)

Stations25:17 (39%)

Roxzone9:59 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+9.6%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:06	-
SkiErg	4:04	305
Running 2	3:28	-
Sled Push	1:32	216
Running 3	3:40	-
Sled Pull	2:52	291
Running 4	3:41	-
Burpee Broad Jump	3:11	871
Running 5	3:48	-
Rowing	4:23	565
Running 6	3:41	-
Farmers Carry	1:15	111
Running 7	3:48	-
Sandbag Lunges	3:42	1064
Running 8	5:15	-
Wall Balls	4:18	646
Running Total	30:24	526
Roxzone Total	9:59	531