HYROX Race Analysis: James Connolly & Michael Ellis - London Excel 01:19:31 | HyCoach

HYROX Race Analysis: James Connolly & Michael Ellis

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

·

Totale Tyd: 01:19:31
Ranglys: #1389
Ouderdomsgroep Ranglys: #390
Kategorie: DOUBLES · OPEN

James Connolly

Michael Ellis

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DES.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:06 (49%)

Stations28:08 (35%)

Roxzone12:21 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+15.0%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:13	670
Running 2	4:20	-
Sled Push	1:56	1275
Running 3	4:35	-
Sled Pull	3:28	1100
Running 4	4:46	-
Burpee Broad Jump	3:50	1358
Running 5	4:51	-
Rowing	4:34	962
Running 6	4:57	-
Farmers Carry	1:29	670
Running 7	4:59	-
Sandbag Lunges	3:26	818
Running 8	7:04	-
Wall Balls	5:12	1310
Running Total	39:06	1532
Roxzone Total	12:21	1339