HYROX wedrenanalise: Grace Alexander & Courtney Lau - London Excel 01:09:50 | HyCoach

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HYROX wedrenanalise: Grace Alexander & Courtney Lau

HYROX LONDON EXCEL — 4 Desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:09:50
Ranglys: #227
Ouderdomsgroep Ranglys: #81
Kategorie: DOUBLES · OPEN

Grace Alexander

Courtney Lau

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:30 (46%)

Stations21:59 (31%)

Roxzone15:26 (22%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+4.3%14.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	4:26	8
Running 2	3:50	-
Sled Push	1:39	222
Running 3	4:08	-
Sled Pull	3:18	116
Running 4	3:59	-
Burpee Broad Jump	0:06	13
Running 5	3:58	-
Rowing	4:36	17
Running 6	4:03	-
Farmers Carry	1:38	377
Running 7	4:00	-
Sandbag Lunges	2:42	62
Running 8	5:28	-
Wall Balls	3:34	37
Running Total	32:30	127
Roxzone Total	15:26	1242