HYROX Race Analysis: Ray Shah - Dublin 01:08:50 | HyCoach

HYROX Race Analysis: Ray Shah

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · PRO · IRL

Totale Tyd: 01:08:50
Ranglys: #30
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Ray Shah

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:04 (49%)

Stations30:54 (45%)

Roxzone3:55 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+13.6%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:37	-
SkiErg	4:20	72
Running 2	4:17	-
Sled Push	2:56	49
Running 3	4:34	-
Sled Pull	4:30	29
Running 4	4:45	-
Burpee Broad Jump	3:08	15
Running 5	4:50	-
Rowing	4:30	52
Running 6	4:42	-
Farmers Carry	1:38	16
Running 7	4:52	-
Sandbag Lunges	4:15	42
Running 8	3:30	-
Wall Balls	5:37	27
Running Total	34:04	34
Roxzone Total	3:55	59