HYROX Race Analysis: John Connolly - Dublin 01:20:51 | HyCoach

HYROX Race Analysis: John Connolly

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · PRO · GBR

Totale Tyd: 01:20:51
Ranglys: #67
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

John Connolly

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:08 (45%)

Stations40:55 (51%)

Roxzone3:53 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+6.0%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:50	-
SkiErg	4:29	80
Running 2	4:28	-
Sled Push	2:40	26
Running 3	5:00	-
Sled Pull	6:44	78
Running 4	5:31	-
Burpee Broad Jump	3:28	26
Running 5	5:07	-
Rowing	4:39	70
Running 6	4:55	-
Farmers Carry	3:54	87
Running 7	4:44	-
Sandbag Lunges	4:50	62
Running 8	3:36	-
Wall Balls	10:11	79
Running Total	36:08	60
Roxzone Total	3:53	57