HYROX Race Analysis: Jasmin Wonik - Dublin 01:11:12 | HyCoach

HYROX Race Analysis: Jasmin Wonik

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · PRO · GER

Totale Tyd: 01:11:12
Ranglys: #13
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Jasmin Wonik

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:15 (49%)

Stations32:35 (46%)

Roxzone3:27 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+13.0%18.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:38	-
SkiErg	4:35	14
Running 2	4:29	-
Sled Push	3:02	27
Running 3	4:54	-
Sled Pull	4:13	16
Running 4	4:51	-
Burpee Broad Jump	3:57	12
Running 5	4:59	-
Rowing	4:50	15
Running 6	4:53	-
Farmers Carry	1:50	8
Running 7	5:04	-
Sandbag Lunges	4:23	17
Running 8	3:30	-
Wall Balls	5:45	23
Running Total	35:15	12
Roxzone Total	3:27	10