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HYROX wedrenanalise: Alex Rowlands

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · PRO · GBR

Totale Tyd: 01:08:54
Ranglys: #104
Ouderdomsgroep Ranglys: #26
Kategorie: SOLO · PRO

Alex Rowlands

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:16 (47%)

Stations33:11 (48%)

Roxzone3:32 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+4.0%16.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:35	-
SkiErg	4:17	74
Running 2	4:13	-
Sled Push	3:04	49
Running 3	4:26	-
Sled Pull	5:00	58
Running 4	4:37	-
Burpee Broad Jump	3:17	23
Running 5	4:24	-
Rowing	4:30	59
Running 6	4:24	-
Farmers Carry	2:38	94
Running 7	4:23	-
Sandbag Lunges	4:27	57
Running 8	3:17	-
Wall Balls	5:58	44
Running Total	32:16	29
Roxzone Total	3:32	48