HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Sophie Knox

HYROX DUBLIN — 12 November 2025

Dublin, Ireland · SOLO · PRO · GBR

Sophie Knox

Totale Tyd
01:15:11
Ranglys
#57
Ouderdomsgroep Ranglys
#14
Kategorie
SOLO · PRO
GBR flag
SK

Sophie Knox

HYROX HYROX DUBLIN - Dublin, Ireland
12-16NOV.20255
Voltooi
9,463

HYROX DUBLIN

Dublin, Ireland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:42 (51%)
Stations32:47 (44%)
Roxzone3:47 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:50/km+6.9%17.3%

Skeidings tye

SegmentTydRang
Running 13:05-
SkiErg4:288
Running 25:05-
Sled Push3:0822
Running 35:11-
Sled Pull4:2114
Running 45:19-
Burpee Broad Jump3:477
Running 55:29-
Rowing4:5015
Running 65:24-
Farmers Carry2:4050
Running 75:26-
Sandbag Lunges4:2722
Running 83:48-
Wall Balls5:0610
Running Total38:4223
Roxzone Total3:4719